While I occasionally like a treat, I have more of a savoury rather than sweet tooth. These Pecan & Maple Fat Bombs are perfect for me, and the smokiness of the maple complements the pecans nicely. You can, of course, add more sweetener if desired.
INGREDIENTS
- 1/2 c coconut oil
- 1/2 c nut butter of choice (I used homemade almond)
- 1 T of sugar free maple syrup
- 1/4 t of salt
- 1 c chopped pecans, plus 24 pecan halves, extra, for garnish
METHOD
Melt the coconut oil and nut butter together, then add the sugar free maple syrup and salt then set aside to cool slightly. Meanwhile, line a 24 capacity mini muffin tray with silicone liners. Evenly divide the chopped pecans into the liners, then pour the melted ingredients into each liner equally. Top with the reserved pecan garnish, then set in the freezer until set. Remove the liner and store in the freezer until required. Best enjoyed as a frozen treat.
Makes 24, net carb 0.5 g each, depending on ingredients.
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